Sha`ban

Sha`ban: A Special Month with a Special Night

The month of Sha`ban is the eighth month of the Islamic lunar calendar, which has a special sig ...

workout

Ramadan Nutrition and Workout Plan for Success

I am frequently asked, "How can I workout and eat properly while fasting?" Most people see the ...

Fasting in Ramadan: Worship or Habit?

Fasting in Ramadan: Worship or Habit?

Devotion and piety can themselves become habit. When a person starts concentrating in prayer, i ...